Spartan WalesWorld’s Leading Obstacle Course Brand Returns to Wales

29 January 2020; London, U.K:
Spartan U.K and Ireland, the world’s leading obstacle course race brand, has announced its return to the beautiful Glanusk Estate, Crickhowell, South Wales on Saturday 20th and Sunday 21st June, fitting in with the Welsh Assembly’s ‘Year of the Outdoors.’

The multi-year deal means that the stunning Estate, in the heart of the mesmerising Black Mountains of the Brecon Beacons National Park, will host the Spartan community for a number of seasons to come and provide an exceptional race setting for those chasing the regional series crown.

Read the full story here:
World’s Leading Obstacle Course Brand Returns to Wales in Multi-Year Agreement with Glanusk Estate

ProvizDefy the darkness

With daylight hours becoming less and less we’ve found the perfect product to help you “be seen” no matter how dark it gets.

The new Proviz REFLECT360 running jacket gives you a highly reflective jacket that will help you stand out on the roads during hours of darkness and also feel and look great. It weighs in at a feather-light 170 (size variable) offering you optimum comfort and has a super comfortable soft-mesh back and under arms to allow good airflow.

About the fabric: The reflective material gives you a 360-degree reflective surface so that any light from vehicles will reflect back to the driver and help you stand out in advance to give ‘astonishing reflectivity’. RRP £84.99. OMRM £67.99.

NUTSCHRISTMAS IS COMING – There’s always time for one more race.

07-12-19 @0900 hrs
4x4 NUTS originated from the 4 man patrol formation developed and favoured by the UK’s Special Forces. Team Composition: Choose between 4 person or 6 person squads: Age Limit: Fourteen years to still standing! The Course: 5K of the famous Nuts course including obstacles designed to only be achievable working as a team as well as all the usual Nuts favourites. Over obstacles galore and unique military style command tasks for your team to overcome! The Objective: To make it to the finish line as fast as possible with all members of your team and your kit all present and correct.
To book, go to

BloksShot Bloks

CREATED BY ATHLETES FOR ATHLETES: CLIF BLOKS Energy Chews provide quick, chewable energy for training and racing.

They are semi solid and easy to chew (think jelly cube) contains sugars and electrolytes and are perfect for that mid race fuel. We have them in our little red tent in these flavours: Mountain Berry,

Munchy SeedsMunchy Seeds – The home of nutritious nibbling

New Flavours, new packs and a brand-new look
We’ve introduced some fantastic new flavours and given some old favourites a makeover. Our new range includes Mega Omega, Honey Roasted, Salted Caramel, Sweet Chilli and Warm Cinnamon (perfect for autumn!).

We are naturally nutritious
OK, so we might be just a little biased, but there are SO many good reasons why you should be eating more seeds. Toasted seeds are naturally crammed with real goodies like protein, iron, fibre, vitamins and minerals which makes them a super nutritious food for a healthy diet. The rich nutrient content of seeds makes them particularly good for those leading an active lifestyle and are a super supplement if you are managing an allergy through the food you eat, or are living to a gluten free, or vegetarian diet; in-fact many of our seed blends are suitable for a vegan diet too. What are you waiting for?

Wod and DoneSave your hands with WOD and Done and us

The thinnest hand protection around without the loss of grip

These single use, easy to use, adhesive hand protectors will be available at our little red tent at the OCR World Championships and on our website after the event.
Come and find us in the little red tent to purchase yours at the OCRWC 2019.


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