 
          obstaclemudrunner.co.uk
        
        
          ForEliteAtheletes toFunRunners
        
        
          4
        
        
          
            NEWS: TOP PICKS
          
        
        
          races/footwear/clothing/nutrition/gossip
        
        
          New Balance Award
        
        
          Winning 1080 Series
        
        
          
            New Balance combines award winning Fresh Foam cushioning with the 1080 series.
          
        
        
          Biomechanics, force patterns and wear tendencies helped guide the New Balance
        
        
          design team to deliver a supremely cushioned underfoot feel that respects and
        
        
          maintains the runners’ need to engage with the ride itself.
        
        
          With a one piece Fresh Foam midsole the Fresh Foam 1080 gives runners a
        
        
          continuously smooth ride without interference.
        
        
          The Fresh Foam 1080 looks to take care of a runner’s feet from top to bottom, 360
        
        
          degrees. Runners looking for premium technology and lux cushioning can turn to the Fresh
        
        
          Foam 1080 to deliver an innovative high mileage running shoe with a plush, soft ride.
        
        
          Available now from
        
        
        
          for RRP £115.
        
        
          The PT Barn
        
        
          
            Is exactly what it says on the tin.
          
        
        
          
            It’s a barn for PT.
          
        
        
          The PT Barn believe in
        
        
          providing you with the best
        
        
          experience from the moment you
        
        
          arrive to the moment you leave.
        
        
          It features a 56ft long set of
        
        
          monkey bars as part of a 30ft x
        
        
          60ft rig, kettlebells, TRX, weights,
        
        
          ropes, step etc… Results mean
        
        
          more to us than notes. We
        
        
          offer 1-2-1, group sessions,
        
        
          pay and play, bootcamps, body
        
        
          transformations, and so much
        
        
          more. Situated in Brentwood,
        
        
          Essex, we’re neighbours to
        
        
          Nuclear Races.
        
        
          For more info contact
        
        
        
        
          Another genius idea
        
        
          from KitBrix.
        
        
          
            KitBrix has used an old military technique of
          
        
        
          
            separating kit and equipment and created the
          
        
        
          
            KitBrix KitStraps.
          
        
        
          Simply insert the hook end of the strap
        
        
          through the buckle. Pull the hook end back over
        
        
          until the strap body is wrapped tightly. Perfect
        
        
          for expeditions where different daily kit requires
        
        
          separation as well as activity breaks where
        
        
          multiple items run the risk of being packed loose
        
        
          in the same bag.
        
        
          The KitBrix KitStraps are packed 5 to a
        
        
          bundle. (RRP £10)
        
        
          No one likes messy kit. Stow your gear.
        
        
          Always prepared. No fuss, just organised kit.
        
        
          #keepittogether
        
        
        
          Danny Green
        
        
          
            Danny Green was a boy who 4 years ago
          
        
        
          
            passed away due to a brain tumour. We can’t
          
        
        
          
            stop trying to come up with a cure. It’s a
          
        
        
          
            wicked streak of nature and it needs fighting.
          
        
        
          Lisa LoveMud Jones PT will be running
        
        
          back to back sessions all day (11th Sept) at
        
        
          the one and only Nuclear Races site where
        
        
          every single penny will be going direct to
        
        
          The Danny Green Fund.
        
        
          To find out more visit:
        
        
        
          
            Support... Be part of it.... Do your bit...
          
        
        
          
            To Book go to:
          
        
        
        
          Ram Run Competition Winners
        
        
          
            Competition winners and guests were:
          
        
        
          
            Girls – Loretta Allen
          
        
        
          and guest
        
        
          
            Sarah Belsher. • Guys – Adrian Pitt
          
        
        
          and guest
        
        
          
            Kevin Newey. • Steve Hudson ran for Team OMR. • CONGRATULATIONS.
          
        
        
          We hope you raced your little socks off and enjoyed a fabulous course.
        
        
          Thanks go to Ram Run for their generosity.
        
        
          If you want in on some RamRun action then go to 
        
        
        
          and book for Oct 1-2
        
        
          The OCR Community League Finals on Saturday and Ram Run 12 and 24km on Sunday .
        
        
          
            Challenge Nature – Challenge Wild Ram – Challenge Yourself
          
        
        
          
            •
          
        
        
        
          
            Typical nutritional p/100g p/35g Reference intake
          
        
        
          
            values
          
        
        
          
            per day
          
        
        
          Energy kJ
        
        
          1,242 435
        
        
          8,400
        
        
          Enegry kcal
        
        
          294 103
        
        
          2,000
        
        
          Fat
        
        
          4
        
        
          1.5
        
        
          70
        
        
          Saturates
        
        
          2
        
        
          0.6
        
        
          20
        
        
          Carbohydrate
        
        
          3
        
        
          1.1
        
        
          260
        
        
          Sugars
        
        
          1
        
        
          0.3
        
        
          90
        
        
          Protein
        
        
          61.9 21
        
        
          50
        
        
          Salt
        
        
          4.2 1.5
        
        
          6
        
        
          All figures are based on our Original Biltong as per our most
        
        
          recent testing results.
        
        
        
          The Biltong Company
        
        
          
            Biltong is dried, cured meat. We pride
          
        
        
          
            ourselves on sourcing the finest grass-fed
          
        
        
          
            British & Irish Beef from closed-herd farms.
          
        
        
          
            Additionally, we only use the finest herbs and
          
        
        
          
            spices money can buy to ensure great quality,
          
        
        
          
            flavour and taste of our Biltong.
          
        
        
          Biltong not only tastes delicious but its
        
        
          nutritional values stack up pretty impressively
        
        
          too! Ideal for healthy snacking, paleo diets,
        
        
          fitness fanatics, sports centres, gyms, climbers
        
        
          etc, or those who simply love dried beef!
        
        
          Our Biltong also contains NO wheat,
        
        
          nuts, MSG, gluten, dairy or additives such as
        
        
          flavourings or colourings – naturally good!
        
        
          The whole range is also completely allergen free
        
        
          – well suited to those living the paleo lifestyle.
        
        
          High in protein, low in carbohydrates and fat –
        
        
          you can’t ask for better than that!