Obstacle Mud Runner - issue 13

ForEliteAtheletes to FunRunners 5 NEWS : TOP PICKS races/footwear/clothing/nutrition/gossip Wreck Bags are now available in the UK  10% discount for all athletes attending OCRWC. Go to www.wreckbag.com to order yours today! For more info: Ally 07535 633888 or email: [email protected]   SHOT BLOKS. CREATED BY ATHLETES FOR ATHLETES: CLIF BLOKS Energy Chews provide quick, chewable energy for training and racing They are semi solid and easy to chew (think jelly cube) contains sugars and electrolytes and are perfect for that mid race fuel. We have them in our little red tent in these flavours: Mountain Berry, Strawberry and Tropical. For more info go to clifbar.com 01732 452404 Munchy Seeds – The home of nutritious nibbling New Flavours, new packs and a brand-new look We’ve introduced some fantastic new flavours and given some old favourites a makeover. Our new range includes Mega Omega, Honey Roasted, Salted Caramel, Sweet Chilli and Warm Cinnamon (perfect for autumn!). We are naturally nutritious OK, so we might be just a little biased, but there are SO many good reasons why you should be eating more seeds. Toasted seeds are naturally crammed with real goodies like protein, iron, fibre, vitamins and minerals which makes them a super nutritious food for a healthy diet. The rich nutrient content of seeds makes them particularly good for those leading an active lifestyle and are a super supplement if you are managing an allergy through the food you eat, or are living to a gluten free, or vegetarian diet; in-fact many of our seed blends are suitable for a vegan diet too. What are you waiting for? To get yours go to www.munchyseeds.co.uk Save your hands with WOD and Done and us The thinnest hand protection around without the loss of grip These single use, easy to use, adhesive hand protectors will be available at our little red tent at the OCR World Championships and on our website after the event. Come and find us in the little red tent to purchase yours at the OCRWC 2019.

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