obstaclemudrunner.co.uk ForEliteAtheletes toFunRunners 4 NEWS : TOP PICKS races/footwear/clothing/nutrition/gossip f ē nix 5 This seems like the crème de la crème of fitness trackers. And check out this beauty, seems too nice to submerge in mud! There’s not much this watch doesn’t do. With features you’d expect such as time/date, GPS time sync, alarm clock, timer, stopwatch, GPS, blue-tooth connectivity, smartphone compatibility, music storage but up to a whopping 500 songs, step counter, floors climbed, intensity minutes, calories burned, sleep tracker, the list goes on. Plus other features which you simply wouldn’t expect from your average GPS tracker, but then again, this isn’t that! Features include sunrise/sunset times, compass, thermometer, downloadable watch faces, text response, weather, calendar, fitness age and all-day stress tracking. And that lot is just some of what this incredible piece of equipment does. Priced at £749.99 for the 5S Plus and available at www.garmin.com Oh come on, it’s nearly Christmas... See pages 30-31 for our in-depth review Your Medal, Your way Our small family run company provide bespoke metal products designed and manufactured by us to bring a unique touch to your medal display. Our range includes: n Shelf medal hangers n Box medal hangers n Flat medal hangers n Standard medal hangers OCR Buddy. The one stop “must have” app for all your race diary dates in the UK and around the world.Simply use the drop down boxes to filter your search criteria and BOOM, a list of races straight to your phone or tablet. How easy is that? For more information visit the app store and search “OCR Buddy” or go to the website www.ocrbuddy.com Nuts Nuts Nuts Nuts Nuts 2 FREE entries up for grabs here. Choose from 1/2/3/4 laps for Winter Nuts 2019. To enter: We know you’re already totally NUTS but tell us why you think you should win and who you would take with you. Be as imaginative as you like. Email us at the usual competition email:
[email protected] Competition will be posted online also and winners will be chosen on 10th November 2018. GOOD LUCK. Proper Meals is a healthy food delivery & catering service available all over the UK. Supplying tasty, homemade meals that are suitable for absolutely everyone. Our focus is to bring healthy eating into people’s lifestyles without the hassle… just simple, balanced, healthy Proper Meals delivered to your door. Proper Meals owner Ant Walker was introduced to the OCR world by Robin French & after a very productive 2018 Proper Meals is ready to bring healthy, meat & vegan options to OCR events. Food Delivery Services • Your choice of 1-5 meals a day • Breakfasts, lunches, dinners & snacks • Meat, vegetarian, vegan & pescitarien options • Calorie & macro breakdown with all meals • Macro specific meal plans • Over 10 meal options each week • 2 deliveries a week of fresh meals all over the UK Catering/Event Services • Fresh hot homemade food being served throughout • Our signature Meat & Vegan Chilli pot • Healthy homemade snacks (vegan options available) • Our helpful & fun team will be on site at all times To view our meal prep menu & to order please email
[email protected] healthy food delivery & catering service available all over the UK. s that are suitable for absolutely everyone. Our focus is to bring healthy eating into e hassle… just simple, balanced, healthy Proper Meals delivered to your door. introduced to the OCR wo ld by Robin French & after a very productive 2018 Proper ady to bring healthy , meat & vegan options to O CR events. es day s & snacks escitarien options with all meals week meals all over the Catering/Event services ● Fresh hot homemade food being served throughout ● Our signature Meat & Vegan Chilli pot ● Healthy homemade snacks (vegan options available) ● Our helpful & fun team will be on site at all times o view our meal prep menu & to order please email
[email protected] 2017 OCR World Champion Lindsay Webster offers us her top tip. You are not there to win, or to beat any particular person. Your job is just to do the best YOU have that day. Don’t let anyone else dictate your pace. Race your own race! Speedcross 5 coming next year Watch this space Email:
[email protected] for info and to discus your bespoke medal hanger.