Obstacle Mud Runner - issue 11

01732 452404 17 ForEliteAtheletes to FunRunners 2 4 567890 3 CONTENTS & COMMENTS CONTENTS Who is ready to hit those muddy trails? The season has well and truly started for most of us, some are waiting for slightly warmer sunny spring days, personally, I don’t blame you. So, what does this issue bring? We bring you the newest innovation in footwear from inov-8, the most advanced shoe from Salomon in the Speedcross 5 and check out the latest road running shoe from On Running. Competitions this time include Amphibirun and Rough Runner and you can bag yourself 20% off Tough Mudder by signing up to Generation London, details on the Top Picks page. Join in our 30 day running challenge (page 34) and let us know how you get on. As always, we’d love to hear from you, send us your success, or epic face plant stories and photos to [email protected] we might just publish it next time. Much love. Donna – Editor Editor – Donna Jenner-Hall 07730 252228 • [email protected] Publisher – Martin Hall 07824 552116 • [email protected] Contributing Editors – Shelley Baker, Chris Wharton – BBG, Patience Keet-Harris, Jojo Barker, Graham Roberts EDITOR’S WORD Obstacle Mud Runner is a freely distributed publication across the UK. Contributing Editors opinions expressed within Obstacle Mud Runner Magazine are not necessarily those of the Publishers. Obstacle Mud Runner Magazine accept no responsibility for those comments. No part of the publication may be produced without prior permission from Obstacle Mud Runner magazine. © 2019 Obstacle Mud Runner Magazine. Write to us at: OMR, 11 Hurst Way, Sevenoaks, Kent. TN13 1QN WHY NOT SUBSCRIBE TO ENSURE YOU GET YOUR COPY AS SOON AS IT’S PUBLISHED. Go to www.obstaclemudrunner.co.uk and click SUBSCRIBE. Obstacle Mud Runner Magazine Share Obstacle Mud Runner This magazine isn’t just for you lot, but for your friends too. So, once you’re done with this magazine, offer it to a friend. It might just be the thing they are missing in their life and they may decide to join you. 1 4 News Top Picks & Competitions 1 8 Race: Insurance Made simple 10 Health: Muscle Gel The benefits 12 Footwear: Review inov-8 X-Talon 260 Ultra 14 Race: Event Dulux London Revolution Trails 16 Race: Training How’s the New Year resolutions? 20 Health: Body Hypothermia 22 Race: Wall Planner Put it on the wall 25 Health: Wellbeing Vitamin D 26 Race: Marshalls Jojo Barker 28 Race: Downtime The off season 30 Race: Performance Peacocks! 33 Footwear: Review On Helion Foam 34 Race: Training 30 day challenge 36 Race: The Unexpected 38 Footwear: Review inov-8 MUDCLAW G 260 41 Footwear: Enviornment Energy Saving 43 Race: Dates issue 11 20%OFF MUDDY20 L E GACYSPORT SWE AR . CO . UK USE CODE Please send your stories, race reviews to [email protected] we might feature them *By entering our competitions, you agree for your details to be shared with the Race Director of the event you have entered. Details will not be passed on to any other 3rd party. Follow us on Social Media: OMRmagazine @omrmagazine @omrmagazine

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